dan-carter-warrior-3-past-tense-yoga

FLOW 1.5 @ Past Tense Yoga

Mondays 6:30-7:30am

Come sleepy-eyed, leave feeling ready to take on the week! This energizing flow is perfect for students with an intermediate practice.

 
adjustment-dan-carter-danimal-yoga

VINYASA FLOW @ VIDA U Street

Tuesdays 6:30-7:30am

Leave your Tuesday blues behind, approach the day with energy and joy. This is a class that beginners and advanced students all enjoy!

 
side-plank-dan-carter-danimal-yoga.jpg

VINYASA @ VIDA Gallery Place

Tuesdays 12:00-1:00pm

Join the pack! My VIDA Verizon crew will welcome you into their energetic, flowing community with open arms. All levels welcome!

 
dancer-pose-dan-carter-danimal-yoga.jpg

VINYASA @ VIDA U Street

Tuesdays 7:30-8:30pm

Get energized and then ease into the evening! This high energy class will exhilarate you and then wind you down for a good night sleep.

 
39.jpg

FLOW 1.5 @ Past Tense Yoga

Wednesdays 6:30-7:30am

Come sleepy-eyed, leave feeling ready to take on the week! This energizing flow is perfect for students with an intermediate practice.

 
bakasana-side-crow-dan-carter-danimal-yoga.jpg

VINYASA @ VIDA U Street

Thursdays 7:00-8:00am

Compliment your weight lifting, cross fit or running routine with an energizing flow, deep stretches and twists. Open to all levels.

 
acro-yoga-dan-carter-danimal.jpg

VINYASA @ VIDA Gallery Place

Thursdays 12:00-1:00pm

Join the pack! My Vida Verizon crew will welcome you into their energetic, flowing community with open arms. All levels welcome!

 
Dan-Carter-Past-Tense-Yoga.jpg

FLOW 2 @ Past Tense Yoga

Thursdays 7:15-8:30pm

Challenge yourself with a fast flow that explores advanced arm balances, inversions and modifications! This class is for yogis with an advanced asana practice or high intensity fitness routine.

 
partner-pose-dan-carter-michael-peterson-danimal-yoga.jpg

HAPPY HOUR YOGA @ Past Tense Yoga

Fridays 6:30-7:30pm

Expect to laugh, smile and get high off the yoga! A playful flow accompanied by pop-hits from the 70s to present day for intermediate to advanced students.

 
dan-carter-foam-rolling-past-tense-danimal-yoga.jpg

FOAM ROLLING @ Past Tense Yoga

Sundays 5:30-6:45pm

Feel like you've just left the spa. This class will walk you through the process of myofascial release - aka self massage - from next to toes.