Yoga For Gay Men's Sexual Health
30.00

Saturday January 12th from 1:30-3:30pm

This workshop is for gay men who would like to increase their comfort, endurance and flexibility in the bedroom and are looking to have a constructive and light hearted conversation about sex. Through a series of exercises, breathing techniques and meditation Dan will give you the tools to be a healthier and more conscientious lover. The workshop is $30 or $25 if you purchase more than one of our January Yoga Workshops (please email dan@danimalyoga.com for a discount code if you plan to purchase more than one).

Roll and Restore
35.00

Saturday February 16th from 1:30-3:30pm

If you experience discomfort in your body it can be easy to turn to solutions we don’t always feel good about. Foam rolling, self massage, aromatherapy and restorative yoga can help ease your pain and revitalize your energy. In this workshop Dan will create a custom self-massage oil for each student and lead the class through two hours of these healing practices. Students will leave knowing how to use these practices in micro-doses or how they can follow up on a larger practice. The workshop is $35 or $30 if you purchase more than one of our January Yoga Workshops (please email dan@danimalyoga.com for a discount code if you plan to purchase more than one).

Yoga For Stress and Anxiety
30.00

Saturday January 26th from 1:30-3:30pm

Are you constantly stressed and looking for a way to quiet your ever busy mind? Yoga, Meditation and Foam Rolling are three activities that have been proven to relieve the physiological factors that cause stress in both the body and mind. In this workshop Dan will lead students through all three and help them find a personal practice they can add to their daily routine. The workshop is $30 or $25 if you purchase more than one of our January Yoga Workshops (please email dan@danimalyoga.com for a discount code if you plan to purchase more than one).